Deep Tissue Massage
Deep Tissue massage is a type of therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Deep Tissue is one of my specialties, please call me today to experience the relief this technique provides.
I have a motto, Fluff and buff would be easier on both of us, but sometimes it’s just not gonna do the trick! It’s going to require some tough love! Deep tissue Massage is the manipulation of the deep layers which will be more effective in promoting blood flow to your muscles which delivers oxygen and carries away lactic acid and toxins.
An additional benefit is the release of feel good hormones like serotonin and oxytocin. Not only will this make the deep work more pleasant but helps with stress as well.
Deep Tissue Massage is not for Everybody…
at least not right away
Since this work can be uncomfortable to those who are not used to massage, it’s something to be worked up to. The more you do it the more amenable the muscles become to the deep work. If this is your first time with deep tissue massage please communicate this with me and inform me when the pressure is more than you would like to endure.
Please don’t let the potential for discomfort discourage you from trying this technique of massage. The long term benefits and relief you can experience far outweigh the temporary discomfort.